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Proven Ways to Calm Your Anxious Dog

Anxiety is not only a common characteristic in humans, but animals can also go through as well. Lots of the dogs inside our care have nervousness – which often is due to being empty by their owners and the shelter environment generally.

Just like with other poor behaviours – biting, barking, chewing on everything around the corner – nervousness can be cared for. Nervousness can be totally cured, but sometimes it can only be managed; notable under certain circumstances.

When you have your dog that suffers from anxiousness, this post is a must-read. We’ll put together several proven methods for supporting your stressed dog and promoting a happy healthy life.


So let’s check out the causes of your dog’s nervousness and the most frequent proven ways to quiet your restless dog.

Stress and anxiety in Dogs
Anxiety can manifest itself in multiple ways, from whining and barking to shivering and whimpering. You may also find that your pet becomes destructive or hostile when anxious. Over time, they could lose their appetite and be completely withdrawn if the nervousness is not attended to.

The most common reasons for panic in a puppy is abandonment, fear of being home together, loud noises, visiting, and/or being around strange people, children, or other house animals. We’ve also seen the anxiousness in dogs which may have been abused or neglected.

The ultimate way to treat your dog companion is to determine the cause. Anxiousness is usually apparent and easily determined. Once you pinpoint the reason why, you can start treatment management.

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7 Proven Methods to Calm Your Anxious Dog 1. Exercise Your Dog
If your pet has separation stress, the apparent way to help ease their mind is never to leave them together. That is not a reality for some pet owners, so using exercise as both a bonding time and to tire out your dog is often a fairly easy fix!

Because panic can cause an excessive amount of energy, taking your dog out to play ball or on an extended walk before you leave can be helpful. Providing lots of physical contact and speaking with them during this time is also beneficial. And, like their man counterparts, exercise can help ease stress by producing beneficial endorphins.

Have a look at our recent guide: How exactly to Exercise Your Dog

2. Physical Contact
There is probably nothing more comforting to an anxious dog than its owner’s touch. Try to identify the signs or symptoms of nervousness in your pet and nip them in the bud as soon as possible by picking them up, cuddling on the sofa, or providing them with a good long petting treatment.

3. Massage
As you almost certainly know, a massage will relax and relax even the most restless human – do you realize it also works like a charm with pet dogs as well?! Stress and anxiety often triggers tensing of the muscles and massage remedy is one way to ease tension. Start at the neck and work downward with long strokes. Try to keep one side on the dog, while the other works to massage. As time passes you may have the ability to identify where your pet supports its stress and simply focus on that a definite area.

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4. Music Therapy
Music remedy has shown to be good for both humans, as well as our canine and feline friends. The energy of music can be calming and relaxing while you’re home, in the automobile, or from your dog. Music can also reduce noises sensitivity by blocking the road or scary sounds that take the time some puppies and create anxiety.

Research shows that many pet dogs prefer traditional music. Harp music, often found in hospice situations, can be considered a natural sedative. You may try:

5. Time-Out
While nervousness isn’t an awful behavior by itself, it can benefit to give your pet some time-out when they’re acting out. Isolating your pet in a safe and tranquil space can help quiet their frayed nerves. Maybe that space has some very peaceful music playing, low lighting, and/or some aromatherapy available (see below “Alternative Therapies”).

6. Calming Jackets/T-Shirts
Calming jackets and t-shirts apply moderate, regular pressure to a dog’s torso, surrounding your dog much just like a swaddling cloth over a baby. It’s suggested for puppies with any kind of anxiousness induced by travel, parting, noise, or stranger anxiousness.

With regards to the size of your dog, there are several brands and models to choose from.

7. Alternative Therapies
Since there is limited data that different products can be of great benefit to dogs experiencing anxiety, the products listed here are non-invasive and will cause no injury. They are solutions that can be used alone or coupled with those above to become more effective. Be sure to do proper research before putting into action alternative solutions, and check with with your veterinarian, too.

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Rescue Fix for Pets
Rescue Solution is area of the Bach homeopathic line of remedies for humans. Homeopathy was founded over 200 years ago which is popular in Europe and Great britain. (The Queen even has her own Royal Homepath.) It really is based on the theory of similarity and uses crops and flower in all remedies.

Rescue Remedy Family pet is made up of 5 different Bach Flower Remedies that constitute a stress reliever. It really is completely safe to use on your dog. You just add 2-4 drops right to their normal water. There is also a spray which you can use on pet bed linens and toys.

A couple of dog treats that contain helpful supplements proven to help nervousness. Typically they will contain melatonin, thiamin, chamomile, L-Theanine or L-tryptophan. Some also have a ginger component to assistance with sensitive stomachs. They are often advised for basic and travel nervousness.

If you find that the above treatments are not the solution for your pet and their nervousness, it’s better to talk to your veterinarian. There are a variety of prescription medications available for parting anxiety and dangerous behavior that could be beneficial.

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